Walk to Launch Drill

Setup

– Tee or Front Toss
– Feet start together
– Knob of bat below or at belt
– Elbows and shoulders down and relaxed

Purpose

– Getting to proper launch position with stride and hands

Fixes

– Hitters who lose their posture when striding
– Hitters who drop their hands when striding
– Hitters who drop their back shoulder when striding