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Ready. Set. Launch. Drills
Setup – Just a bat. Can also be done without a bat Purpose – Getting to a good launch position – Helps the
Setup – Tee or Front Toss – Feet start together – Knob of bat below or at belt – Elbows and shoulders down and
Setup – Tee or Front Toss Purpose – Getting to a good launch position – Proper Posture and stride Fixes – Hitters who collapse
Setup – Tee or Front Toss Purpose – Proper Weight Transfer – Posture and getting to good launch position Fixes – Hitters who collapse
Setup – Bucket filled with 5-10 balls Purpose – Proper Load and Gather into the body – Weight Transfer