Ready. Set. Launch. Drills

These first set of drills..titled Ready, Set, Launch are going to cover the first stage of the swing focusing on hitters getting to what

  Setup – Just a bat. Can also be done without a bat Purpose – Getting to a good launch position – Helps the

Setup – Tee or Front Toss – Feet start together – Knob of bat below or at belt – Elbows and shoulders down and

Setup – Tee or Front Toss Purpose – Getting to a good launch position – Proper Posture and stride Fixes – Hitters who collapse

Setup – Tee or Front Toss Purpose – Proper Weight Transfer – Posture and getting to good launch position Fixes – Hitters who collapse

Setup – Bucket filled with 5-10 balls Purpose – Proper Load and Gather into the body – Weight Transfer