Setup: – Tee Purpose: – Staying long through the ball – Good extension Fixes: – Rolling Over – Pulling off the ball
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In my 2nd set of drills, titled All About That Base I am going cover the lower half portion of the swing. These drills
Setup – Tee or Front Toss Purpose – Back side drive – Helps the hitter to feel taking the back side to the pitcher/ball
Setup – Tee Purpose – Weight Transfer – Balance – Keeping weight inside of feet – Back side drive
Setup – Tee or Front Toss Purpose – Weight Transfer – Helping hitters feel getting down into their legs Fixes – Hitters who firm
Setup – Tee or Front Toss Purpose – Weight Transfer – Helping hitters feel getting down into their legs Fixes – Hitters who firm
Setup – Front Toss Purpose – Hitter to feel getting down into their legs Fixes – Hitters that stand up with firming up –
Setup – 4, 6 or 8 pound med ball – Advanced Version: Radar Gun throw Purpose: – Weight Transfer – Back Side Drive
Setup – Tee or Front Toss – Bucket or Box Purpose – Weight Transfer Fixes – Squishing The Bug – Weight Transfer
These first set of drills..titled Ready, Set, Launch are going to cover the first stage of the swing focusing on hitters getting to what