All About That Base Drills

In my 2nd set of drills, titled All About That Base I am going cover the lower half portion of the swing.  These drills

Setup – Tee or Front Toss Purpose – Back side drive – Helps the hitter to feel taking the back side to the pitcher/ball

Setup – Tee Purpose – Weight Transfer – Balance – Keeping weight inside of feet – Back side drive

Setup – Tee or Front Toss Purpose – Weight Transfer – Helping hitters feel getting down into their legs Fixes – Hitters who firm

Setup – Tee or Front Toss Purpose – Weight Transfer – Helping hitters feel getting down into their legs Fixes – Hitters who firm

Setup – Front Toss Purpose – Hitter to feel getting down into their legs Fixes – Hitters that stand up with firming up –

Setup – 4, 6 or 8 pound med ball – Advanced Version: Radar Gun throw Purpose: – Weight Transfer – Back Side Drive

Setup – Tee or Front Toss – Bucket or Box Purpose – Weight Transfer Fixes – Squishing The Bug – Weight Transfer